Author name: Asnat Meretz

Dharma talk with Lis: What Is Yoga Nidra?

Saturday 21 March, 3pm – 5pm

Cost: $50 ($60 at the Door)

Yoga nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation practice.

Starting April 7 with Flow

Back to back chill classes on Tuesday evenings

Finishing with Yin and Meditation (yoga Nidra)

Book in advance to avoid missing out.

Date: Tuesday evening, Feb 11-March 17, 2020

Tima: 6-7pm

Cost: $180 (6 classes)

Date: 26 January 2020 Time: 9:30a.m. The 26th of January

Date: 4-5/1 2020
Time: 10:00am-5:00pm
Cost: $395 (for the full two days).
click to book now.

This coming Wednesday, December 18, 2019
Time: 7-8:30pm
Location: at our Shala (studio)

Date: Every 1st Sat of the month.
Time: 7.30-9pm
Cost: Early bird $25 ($30 at the door)

Date: Monday evenings 3rd February – 9th March
Time: 7pm-8pm
Cost: $180 (6 classes)