Yoga Course For Beginners
The perfect time & place to start your Journey..
Date: Thursday’s , Nov 5- Dec 10,2020
Time: 6:30-7:30 pm
Investment: $190 (6 classes) or $340 (12 classes)
Embody and Adorn Workshop – Sattva Breathwork & Sacred Jewellery
Date: November 1,2020.
Time: 3- 4:30pm
Cost:$40
Open the doorway to inner health and outer radiance!
Join us for a transformative breath practice that will invoke dynamism and stillness through ancient, Himalayan breath techniques.
Judy Krupp – Therapeutic workshop
Date: Sunday August 30
Time: 2-5pm
Price: $110 – early bird until August 20, $100 after
Ashtanga Beginners Course (6 weeks)
Date: 13 August 2020 -17 August 2020
Time: 6:00 pm – 7:15 pm
Price: From $190
What is Ayurveda? A talk
Where : studio When: June 21,2020, 4-5pm
Join My Asana’s owner, Asnat, for a talk about Ayurveda, which means “The Science of Life” in In Sanskrit.
My Asana Goes LIVE
Your favourite MyAsana classes are now live, from the comfort of your own home! Find out more here.
School Holidays – Kids Yoga
Thursday April 17, 3:00-4:00pm
$20 for one kid, $35 for two
Ages 6-12
Children’s yoga helps instil good habits, and creates more mindful children. Will include physical practice, stories and games.
Holiday Family Yoga
Family Yoga
Thursday April 16, 3:00-4:00pm
$36 (adult + child)
Big kids, little kids and kids at heart – come together in a light-hearted environment for family Yoga fun!
Age and developmentally appropriate yoga poses, animated breathing exercises and soothing relaxation techniques to awaken the inner child, for all ages. No yoga experience required, only a willingness to have fun.